Coming home from the beach, are you anxious about a simple moisturizer? Burning mistake! Only specialized best after tan lotion products repair the skin and prolong the tan ...
You have spent the day in the sun doing nothing or almost nothing - do not lie, we are between us - and you are more tired than a Friday night: it is not because you recover from your exhausting year. Studies are leaning for other reasons. You are tired because you probably suffer from mild dehydration and your body works hard to regulate its temperature. In short, you think to rest, but your body is exhausted. Your skin adapts to the sun.
THE SUN ? A SHOCK FOR THE SKIN
"In the summer, the epidermis produces more cells, proteins and lipids, that is, its 'bricks' and 'cement'," says Aurélie Guyoux, Scientific Director for Esthederm. The skin becomes thicker and develops a temporary ability to protect itself from the sun. If putting your forearms a quarter of an hour a day in the sun is excellent and sufficient to bring the right dose of vitamin D, prolonged exposures are a source of concern. "We know that UV protection is fundamental, yet it remains difficult to accept," says Dr. Olivier Doucet, Vice President of Research at Lancaster. The number of skin cancers is growing every year. The post-sun stage is forgotten. But the ideal routine should include three stages: preparing, protect and repair the skin. "
EVERYTHING IS PLAYED ON THE FIRST 3 DAYS
Buy an after sun in case of sunburn is not enough. The first days, even when one does not abuse prolonged exposure, are crucial. "The excess of light generates free radicals, explains Aurélie Guyoux. The skin produces enzymes to neutralize them but it gradually loses its ability to create enough. In about twenty minutes in the sun, she lost all the vitamin E it contains. She does not synthesize it herself, so you have to bring her food or cosmetics. After exposure, it is also known that it takes three days to reformulate a correct flow of melanin. ". In short, you must support your skin to the maximum when you have not prepared progressively, especially at the very beginning.
THE PRIMORDIAL HYDRATION
Once you've invested in one or two tubes of sunscreen for a few weeks of vacation, we say that our usual body milk will do the trick. No ! Feeding your skin is not bad, but you can do a lot more. A well hydrated skin works better because all the enzymes that work to defend it need water. The priority will be to drink enough. In all after-sun, formulators add humectant molecules such as glycerine and molecules that retain water such as hyaluronic acid. The most advanced cosmetic formulas are also able to circulate water more effectively within the aquaporins, the cells called reservoirs of the dermis. The latest generation sun blinds also provide mineral salts that regulate the water balance.
What is the secret of beautiful skin?
Want to know the secrets of beautiful skin? Of course!
Secret one - calm
As Carlson said: “Calm, only calm!” The condition of our skin directly depends on our state of mind. There is even a skin disease that sometimes appears as a result of a nervous breakdown - psoriasis. Therefore, a balanced nervous system is the first condition that helps to preserve the beauty of the skin for a long time. After all, we all know very well that everything is interconnected in the human body. When you are annoyed, nervous, in conflict, which could and should be avoided, the brain immediately sends alarming signals to every cell of your beautiful body ... Thomas Mann once said: “Rudeness puts you on a par with anyone; only politeness creates a distance. ”So try to keep your distance in conflict situations, and you will soon feel how much calmer you have become by following this simple rule.
Do not forget to repeat our favorite affirmations every day:
• I enjoy the joys of life.
• I deserve the best.
• Everything is good in my life.
• I love and appreciate myself.
• I always control my emotions.
• I am the very calm.
It is proved that in calm, cheerful and good-natured people, the skin always looks beautiful.
The second secret is oatmeal
Englishwomen who are famous for their excellent health and beautiful complexion, do not imagine breakfast without oatmeal, which is called Porridge . If you acquire this wonderful English habit, it will bring a lot of benefit to your skin.
Third secret - Nefertiti mask
My most precious readers, I want to share with you a recipe for a very effective mask that gives amazing results in a relatively short time.
Take equal proportions of nettle leaves , dandelion and mint leaves . Pass them through a meat grinder and brew with boiling water so that the water slightly covers the mixture. Then 1 tbsp. a spoonful of slurry mix with 1 tbsp. spoon of cottage cheese and 1 tbsp. a spoon of honey (if you have blood vessels in your face dilated, do not add honey). Apply a mask on the neck, face skin, except eyelids. After 15 minutes, rinse with warm water. Secret Four - Ice
Every evening, wipe your face with a piece of ice. The skin from this procedure becomes elastic, healthy, preserves youth for a long time.
Fifth secret - water
Hard tap water slightly softens a pinch of ordinary drinking soda, thrown into a liter vessel. You can add half a glass of milk to the water, and you will feel how pleasant it is to wash with soft water. It is best to use cooled boiled water. And if your financial situation allows - wash mineral water.